Breaking a sweat in a gym is a fulfilling activity that helped millions to stay in shape. It trims down the body. It also improves metabolic and cardiovascular function and helps individuals keep non-communicable disease such as diabetes at bay. Unfortunately, because of the hefty subscription fees that some gyms charge, many individuals sacrifice this experience with disastrous results. There is an excellent solution, however. If you are part of this statistic, we have reviewed the 10 best home gyms that work as well. They are cost-effective, durable, and have well-designed multi-functional systems that support full body workout.
10. Body-Solid EXM3000LPS
Designed to support cardiovascular and strength training exercise, Body-Solid EXM3000LPS is a versatile commercial-grade gym that works well in homes. Compact, for instance, its space-efficient design does not clutter space as comparable bulky models. The solid white themed steel used in its production is durable, while its cheap feature-rich design never disappoints. The multi-function press station offered, for instance, is perfect for doing shoulder, incline, bench, and chest presses. Its padded bench (DuraFirm) offers superior lumbar support while its rubber case steel frame supports over 420 pounds.
9. MegaDeal XR
Designed to support up to 55 home exercises, this old edition of MegaDeal XR takes working out to the next level. With a maximum resistance of up to 330 pounds, it delivers a fulfilling workout experience whenever it is in use. Its preacher pad and padded seat are super comfortable to use, while the free chart offered enables you to track workout progress effortlessly. Finally, for those that enjoy leg and upper body workouts, this home gym excels in this category as well. The butterfly and chest press arms offered are versatile. It also has pulleys (high and low) and a developer 4-roll leg for doing lower body workouts.
8. Body-Solid Powerline
With an advanced home gym such as Body-Solid Powerline, working out at home is now a fun and fulfilling process. Instead of the low-grade workout accessories people use, buy one to get a durable gym with desirable features. Its mainframe, for instance, is a high-strength 11-gauage model measuring 42 by 80 by 70 inches. Swivel ends and cables are military-grade, while its low-maintenance and quiet design works well in homes. Expect smooth transitions, for instance. Resistance (2200-pound tension strength and 160-pound weight stack) is desirable and its space saving design convenient. This gym has a one-year parts warranty and a 10-year frame warranty.
7. Thane Total Flex
Attainable assembled, Thane Total Flex is a top-rated home gym that folds for easier transportation. Recommended for workout lovers of all skill levels (beginners to advanced), its performance is desirable because of the many top-rated features on offer. Its forged steel frame, for instance, is stable and able to withstand abuse for years without crumbling. Its backrest and seat have thick foam backing for support/comfort, while the plenty of add-ons offered improve the experience of users. With each purchase, for instance, you receive a detailed training DVD with six full-length workouts. You also get a free muscle and fitness magazine and a removable power pod that you can use to customize your routines on demand.
6. Body Champ Olympic
Bench pressing is a popular weight training exercise that helps practitioners to develop stronger muscles over time. If you enjoy this form of workout, a quality weight bench such as Body Champ Olympic will serve you best. Stable, for instance, its solid black and dark gray frame supports over 300 pounds. Its backrest, on the other hand, is a padded 7-position model that supports military, incline, flat, and decline positions. Whilst working out, therefore, you can customize your routines as desired to have a faster and lasting effect. Other key accessories that users consider invaluable are its adjustable foam rollers for doing curls and leg extensions and sturdy arm curl bar.
5. Bowflex PR3000
Bowflex PR3000 is an affordable home gym with a high-strength design that provides up to 210 pounds of resistance. Perfect for total body workout, it supports over 50 strength exercises (including pull-ups and vertical bench presses. The triple action ankle cuffs offered secure legs well without irritation while its unique roller cushions are perfect for doing leg curls and extensions. Instead of buying many types of equipment, buy this 100 x 78-inch model instead. It is space-efficient, very easy to use, and built to support up to 300 pounds.
4. Total Gym 1400 Deluxe
Bring the versatility of a commercial gym indoors with this deluxe 1400 home gym by Total Gym. Its space-efficient frame works well in tight areas. Attachments are versatile and durable, while its support for over 60 different routines appeals to people of all cadres. Whether you want to tone major muscle groups, strengthen muscles, or tone your body, an original model will satisfy your needs in just 10-20 minutes. Each package has a free nutrition guide that will help you monitor food intake and an exercise flip chart for tracking progress.
3. Bowflex Blaze
Enjoy up to 60 gym-quality exercises with this 90 x 83 x 38 inch home gym. Attainable in black, its charming look blends well in homes. The upgradeable (310-410 pounds) Power Rod technology offered generates adjustable fulfilling resistance with its padded panels are comfortable. They cushion the body, joints, and wrists well to minimize the risk of injuries. They also guarantee smoother and safer transition between workouts, which betters the experience of users further. Bowflex Blaze measures 38 x 83 x 90-inches; has a pulley station for working quads and hamstrings, and has a warranty.
2. Bowflex PR1000
Bowflex PR1000 offers a professional experience. For an affordable one-off fee, you get a sturdy 100 x 78-inch gym with a built-in rowing machine rail. Made of steel, its stability and high weight limit are desirable. Resistance is adjustable (5-210 pounds), while the 30 workout routines its supports guarantee a fulfilling total body workout experience. Whether you are looking to improve lower or upper body strength or improve your flexibility, it is a worthy product to purchase. Bowflex PR1000 has a foldable frame with a weight limit of 300 pounds.
1. Weider Ultimate
Take workout to the next level at home with a new Weider Ultimate home gym. Popular in top 10 best home gyms reviewed in 2017, its adjustable incline bench and adjustable resistance (50 pounds) are novel. Pulleys are smooth rolling, while its versatile motions diversify the types of motions individuals can achieve on it. Doing upper body workouts, for instance, is a breeze. Curls and rows are fulfilling while its stable pull up bars are perfect for doing chin ups. Weider Ultimate has a 90-day labor and parts warranty.